Wednesday, June 21, 2017
Connecting People.
Thursday, June 15, 2017
The Twins : Empathy and Sympathy
I read an interesting post by a friend on facebook the other day. She was talking about grief and how people easily said: God won’t give you more than you can handle.
“Am I wrong when I feel that I can’t handle the loss? When the pain is too much and my heart is hurting?”
Sometimes we also say, “Everything happens for a reason” in such situation.
“Then what’s the reason of this? To hurt me? I can’t understand, is it my fault that I can’t understand the reason?”
Those two statements are often said with good intention but it hurts those who are mourn for the loss of their loved ones.
When you are having a bad time, those are the last words you would want to hear. Trust me.
This is where the thin line between empathy and sympathy lies.
Empathy means the feeling that you understand and share another person's experiences and emotions: the ability to share someone else's feelings (merriam-webster dictionary)
Sympathy means the feeling that you care about and are sorry about someone else's trouble, grief, misfortune, etc.: a sympathetic feeling (merriam-webster dictionary)
Both empathy and sympathy will make us want to support and comfort those who are in trouble, grief or misfortune. But both have a different way,
Sympathy:
“You will find the silver-line”
“Everything happens for a reason”
“God will never give you something you can’t handle”
“At least you are still okay, at least your kids are okay”
“Just look at the bright side”
Sympathy will tend to try to make things better. But like seriously, saying those words won’t make anything better. It will only make people slap you in the face.
Empathy:
“I understand your pain and it’s not easy. I will be here for you.”
“I can’t imagine how you feel, it must be hard for you.”
“I don’t’ know what to say but I’m glad you told me.”
Empathy is trying to understand other people’s feeling andwhat they are going through. It’s trying to see things from their perspective and connecting with them without trying so hard to make things better.
When people is hurting, rarely words can make things better. Sometimes a listening ear and a hug are all people need to make them feel better. To know that we are not alone in going through the hard time is sometimes the best comfort.
Monday, June 12, 2017
Hope
Hope:
Few years ago I volunteered in an organisation that worked with street children and people who lived in slum areas in Jakarta. I still remember that one night, we were distributing papers and colouring pencils to the children so they could draw anything they want, as all children do, they were so excited, each picking their own paper and chose the colours they want, sit down and drew.
I was sitting with a boy on the side of the street as he was drawing. Curiously asked him, “What is your dream? What do you want to be when you grow up?” – There was a pause for a moment before he answered, “I don’t have a dream. I don’t think it is possible for me to have a dream.” and he continued to draw. His answer left me speechless. He was around 7 or 8 years old. Living in the street with no parents. He didn’t even know when his birthday was, his parents left him alone in Jakarta until someone took him in and worked him as street musician, begging for money from people.
I still could not forget the look in his eyes when he said those words, there was no hope in it. I guess, maybe even no one ever asked him such question. It must be very sad to have lived without a dream that makes you hope will come true, especially for children.
What would life feel like if you have no idea what to hope for?
Hope is something that moves us from within, a confident believe that what we wish for or dream for will come true. Hope is the strength that will help us to endure and even overcome hardships in life. Hope is the spark in the eyes driven by passion. It's the reason that we live life. To lose hope I think would be like losing life itself.
Hope is very close with expectations and as we all know, expectations are frail things. Expectations are easy to break if we are not careful. Thus, it is very important to put our hope in the right place so we can manage our expectations in the right way.
So, if I may ask you today, where do you put your hope? do you still have it? or have you lost it?
Thursday, June 08, 2017
The Flickering Light.
Wednesday, June 07, 2017
The Protection Called - LIMIT.
“when drinking (alcohol), you need to know your limit and stop before you get over the limit, it means you know how to take care of yourself.”
If anything good ever comes from an ex – it’s this advice, haha (jk) – and I should thank him for that because every time I go out drinking with my friends, I always remember what he said.
So, let’s talk about limit.
What is limit? – According to Merriam-Webster dictionary, limit means something that bounds, restrains or confines.
Wow, that sounds negative. But truth is, sometimes limit is the thing that protect us from unnecessary harm.
For example, if a doctor prescribe you a medication, then you should only take what is prescribed. If you take more or less than what it should. It might either be not effective or worse, harm you.
If you see a speeding limit sign, it means you are allowed to drive within the allowable limit. Going slower or faster than the allowable limit might cause an accident either to you or to other people.
Limit – is also there in our relationship with other people. We know that by social norms. When we go over the limit then we might hurt or cause discomfort to other people that might lead to disputes, arguments and disharmony. Limit in relationship with other people, teach us to appreciate and respect each other.
And interestingly – we can actually see what kind of values one is holding by what he / she is limiting himself / herself from.
For example, if we value relationship then we would never try to win an argument by the expense of it. We will try to limit ourselves from doing or saying things that will hurt the other person. We would try to figure out the best way to resolve the argument without costing the relationship.
If we value health then we would try to limit ourselves from consuming foods that are not good for our health, of course fried chicken is good, steak is amazing but we limit taking them because we know it’s not good for our health if we’re consuming it too much.
It’s always interesting to know where does people put their limit and boundaries. It’s a way to know them and what they value because people would always protect what they value and limit is one of the protection. So what's your limit?